Services

Online Clinical Counselling

I work with adult clients mostly seeking support for:

  • Unresolved Trauma including PTSD

  • Anxiety

  • Depression

  • Stress, Overwhelm and Burnout

  • ADHD

  • Sexual Assault

  • Family Issues

  • Women’s Health

  • Career Direction

  • Life Transitions

  • Finding Meaning and Purpose

Groups & Workshops

I work with organisations to develop mental health and well-being workshops as stand-alone sessions or as a series to create a tailored program. Smaller group workshops allow for interactive participation while larger groups follow a more instructional format.

These sessions are designed to educate, inform, and teach practical skills.

Please inquire for more information.

Counselling sessions are 50 minutes.

Questions before getting started? Contact me.