Working with Virginia

Virginia is a sensitive, intuitive and experienced Registered Clinical Counsellor (RCC) and Art Therapist supporting women toward healing, growth, and empowerment. She offers virtual counselling to residents of British Columbia.

Therapeutic Approach

Virginia draws from a range of evidence-based and complimentary therapeutic methods to support each client’s unique needs and goals. Her holistic approach to therapy integrates the body and mind, allowing for flexibility, depth, and responsiveness as the client progresses in counselling.

Your sessions may include elements of:

• Cognitive Behavioural Therapy (CBT)

• Emotion-Focused Therapy (EFT)

• Mindfulness-Based Stress Reduction (MBSR)

• Satir Transformational Systemic Therapy

• Solution-Focused Therapy

• Somatic Experiencing techniques

• Art Therapy

• Yoga Therapy

If you're curious about how these methods support your goals, Virginia invites questions and encourages you to book a free 15-minute consultation to see if working together feels like the right fit.

Professional Experience

Virginia has worked with at-risk youth and their families in an outdoor-based program, supporting teens experiencing anxiety, depression, substance use issues and addiction, complex trauma, post traumatic stress disorder (PTSD), autism spectrum disorder, and other challenges.

Virginia went on to work as a Child and Family Counsellor at a community-based agency in Burnaby, where she continues to support children and youth aged 4-19, and their families, with a wide-range of complex and co-occurring mental health issues.

A previous 10+ year career in marketing and communications led to a special interest in employee wellbeing, and since 2021 Virginia has had the opportunity to facilitate mental health workshops across the USA with the International Association of Administration Professionals (IAAP).

To discuss your goals and determine if it is a good fit to work together please book a free consultation.